Dr. Saniea Majid 
Postoperative nutritional guidelines are based on gradual progression in food texture and consistency. Patients who have just been released from bariatric surgery are required to start with a clear liquid diet. After you are discharged from the hospital, you can gradually add thicker liquids to
Summer is here! Ways to make the most of this COVID 19 summer and live your life!https://youtu.be/blIOWJIyIz8
Coupled with other weight regain preventive measures, physical exercises can help a great deal. It is through workouts that you get a chance to burn the extra calories and keep the extra weight at bay. Physical exercises also help in reducing the stress-causing hormone, serotonin,…
A processed form of collagen, collagen hydro lysate that is similar to gelatin is found in the connective tissues of animals. Although not yet proven to have positive effects on people with loose skin, it is believed to boost the already existing collagen in the…
Gastric Band The gastric band is a surgical procedure that uses minimally invasive techniques. A small band is placed around the stomach to create a small pouch at the top. Unlike gastric bypass, it does not require re-routing of the digestive system. The band is…
Remember that weight loss surgeries must be coupled with proper dieting, change of lifestyle, and most importantly, physical exercise for you to achieve meaningful results. When you get accustomed to a particular workout, it becomes a routine after 2-3 weeks, in which time you will…
Are you suffering from more stress than usual because if COVID19? Here are some useful tips to help cope with stress! #stress #anxiety #COVID
Alcohol dehydrogenase is an enzyme in the stomach lining that breaks down alcohol. It is produced in fewer amounts after bariatric surgery because the stomach lining is significantly reduced in size. This causes more alcohol to enter the bloodstream, which means that the effect of…
This article shall delve deep and discuss the actual timelines involved. The following is a simple outline that should enlighten you on what to expect. It will debunk all the myths associated with the timelines of the weight loss surgery process. 6 to 12 Months…
