Discipline and Self empowerment

Value of Discipline and Empowerment by Dr Majid

Now more than ever before we need to adhere to a routine, structure and be very disciplined with our life styles and eating habits. I know that the things all around us are in chaos because of COVID 19, but we cannot let it get the best of us. With self discipline will come self empowerment and that is success!!. I wish all of you success!!

Dr Majid speaking about how to keep yourself disciplined and not over eat or snack too much while we are all under quarantine. Keep your eye on your goal, which will empower you to continue going towards your goal.