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Postpartum Weight Loss: Why Baby Weight Sticks Around (And What You Can Do About It)

Postpartum Weight Los

You’ve had a baby — maybe recently, or maybe several years ago. You’re looking at the scale, feeling frustrated that you can’t seem to get back to your pre-baby weight. If that resonates, please know you’re not alone. Postpartum weight loss is a unique experience, and it’s so much more than just “bouncing back.” Seriously, … Read more

How Hormones and Weight Loss Are Connected: What Every Woman Should Know

Weight loss isn’t just about willpower—it’s deeply connected to your hormones. If you’ve ever felt like you’re doing everything “right” but still not seeing results, hormone imbalance might be the reason. It’s not about being “stubborn”—it’s about understanding what’s happening inside your body. Stress, energy crashes, stubborn weight gain—these symptoms often trace back to hormonal … Read more

Why a Weight Loss Support Group Could Be the Key to Your Success

Imagine having a team that cheers you on, understands your journey, and celebrates your progress. That’s the power of a weight loss support group! It’s about more than just losing pounds—it’s about building a supportive community to help you live a healthier, happier life. Let’s explore how joining a weight loss support group could be … Read more

The Top 5 Non-Surgical Weight Loss Options in 2025

For individuals seeking effective weight loss without undergoing surgery, 2025 offers a range of clinically proven, non-surgical options. These treatments — ranging from advanced endoscopic procedures to prescription medications and customized medical weight loss programs — are designed to help patients achieve meaningful, sustainable results with less risk and minimal downtime. Below, we outline five … Read more

Gastric Bypass vs ESG: Which Weight Loss Option is Right for You?

Struggling to lose weight and thinking about surgery? You’re not alone—and you’re not without options. Two effective choices you may have heard about are gastric bypass and endoscopic sleeve gastroplasty (ESG). While both help with significant weight loss, they work in very different ways. In this blog, the team at Weight Loss and Wellness Center … Read more

Finding Lasting Relief: Effective Gastroparesis Treatments in New Jersey

Have you ever suspected that your digestive system isn’t working like it should? Like food is sitting there way too long and you’re feeling the effects? You’re not alone. While Gastroparesis isn’t a very common condition, it sure is frustrating (and uncomfortable) to live with. The good news is, there are gastroparesis treatments in New … Read more

10 Shocking Ways Inflammation Is Killing Your Weight Loss Goals

The Link Between Inflammation and Weight Loss: 10 Surprising Facts You’re working hard, but those pounds just won’t budge. What if the real problem isn’t your diet or exercise, but something harder to pinpoint? In this article, we’ll explore the connection between inflammation and weight loss. From anti-inflammatory diets to lifestyle tweaks and even local … Read more

Holidays and Obesity Myths and Facts: How to Stay In-Control This Holiday Season

The holiday season comes with twinkling lights, cozy gatherings with loved ones, and… mountains of delicious food. Worried about your waistline this holiday season? In this article, we’re discussing holidays and obesity: myths and facts. Let’s be honest — for many of us, “holiday season” is practically synonymous with “weight gain season.” Between the office … Read more

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