What Makes a Good Weight Loss Program?

The best way to lose weight safely and naturally is to do it gradually as it lasts for a long time. When you shed weight too fast, you tend to lose muscle and water from your body instead of fat. Health experts recommend a weight…

Can Medication Help With Weight Loss?

If you are trying to lose some extra pounds, chances are that you have heard, or even tried different medication to help you lose weight. Weight loss medication is used to help you lose weight when other lifestyle alterations such as exercise and healthy diet…

Why is Nutritional Counseling Important?

Nutritional counseling entails a proper examination and assessment of your health to determine your dietary needs and the ultimate formulation of an appropriate diet plan. This involves a proper diet complemented in the right way by exercise. The objectives of counseling can be achieved in…

Biliopancreatic Diversion Pros and Cons

Biliopancreatic diversion entails a surgical procedure that is highly restrictive and malabsorptive. It restricts the amount of food that the stomach is able to hold at any given time. It also regulates the amount of calories and food that is absorbed into someone’s bloodstream hence…

5 Types of Weight Loss Surgeries You Should Know

A weight loss surgery helps an individual lose weight, eliminating any possible risks associated with carry excess weight. Weight loss surgeries work in varying and distinct ways. This includes restriction, which reduces the number of calories that one can consume by limiting the size of…

5 Things to Know About Roux-En-Y Gastric Bypass

A Roux-en-Y gastric bypass can help reduce the excess fats from your body to minimize the risk of health problems associated with obesity. However, it can only be used after you have tried losing weight through regular exercises and diet without any results. A surgeon…

What is a Gastric Balloon?

A gastric balloon is a short-term weight loss solution that makes an individual feel full quicker after a small meal. The procedure is conducted by inserting a soft silicone balloon inside the stomach, which will obviously be smaller than the stomach. A gastric balloon is…